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Back to School
Self-Care and Mental Health Refresher
Transitioning back to school can be challenging (maybe even anxiety-inducing for some).
This day-long workshop will be facilitated by Shelby Clark LCSW. LSCW, RYT-200 and is offered in partnership with Renew Counseling.
Needs-based scholarships available. Email email@example.com for more details.
During this workshop/retreat you will:
Learn mental health coping strategies to support you with school and life stressors
Learn and develop self-care habits that will help you refuel throughout
A workbook and journal to take with you
A day focused on recharging and setting yourself up for success this school year
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